Tribute to Acai Bowls – Energize Your Soul

 

This is our “Tribute” to Acai Bowls…..they ENERGIZE our SOUL…..and we want to share this love or passion we have for them with you!

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Our most viewed recipe/post (as well as on Pinterest…..btw if you haven’t followed us on Pinterest check us out :) )has been our Acai Bowls Recipe. We have decided to expand on the options for them and explain in a little more detail how to make one.

They are one of our family’s… and I mean everyone in the family… breakfast/snack/meal. Soon they will be one your family’s favorite too!

You have two choices for your starters…..and both can be purchased at Whole Foods and other grocery stores.  Both options are made by SambazonClick here to see their products. The smoothie options we like are these:

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You can also use their frozen smoothie packs….they are good as well.  You should really try them both so you can decide for yourself which ones you like working with better.  All I can say is SAMBAZON to the rescue to “ENERGIZE YOUR SOUL”.

 

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First you may ask… What is an Acai Berry.  Well, for starters here is what this “Super-fruit” looks like in it’s raw form

Acai Raw Form

The Acai berry is an inch-long reddish, purple fruit. It comes from the Acai palm tree, which is native to Central and South America. Acai actually has even more antioxidant content than cranberry, raspberry, blackberry, strawberry, or blueberry. Score!

We usually use all organic frozen fruit to make the “base”…..but it’s your choice…you don’t have to.  The reason we use frozen is because it will make the consistency of a frozen smoothie you are looking for.

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The recipe makes 1 acai bowl and  I recommend doing one at a time.  If you try to double it up it doesn’t always work that well.  Also, you need to play around with the consistency that you like in your smoothie.  If you like it less thick add less frozen fruit….if you make it and it needs a little more thickness through a couple more frozen strawberries in there.

The toppings that you place on your acai bowl are limitless.

Be creative with what you put your Acai bowl in, it’s half the fun. A little extra effort to make your acai bowl colorful will leave you feeling like this healthy option is a real treat … that is a good thing!

Jen’s number one topping…..coconut. I am CRAZY for coconut :)

Emily’s number one topping: banana slices. I love the texture of cold bananas mixed with the acai bowl smoothie!

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There are so many combinations, here are some examples: 

The original acai bowl toppings: Bananas, strawberries, blueberries, coconut, granola, and a drizzle of honey.

orignial acai bowl

Topped with all my favorite summer berries: Strawberries, Blueberries and raspberries… there were probably a few banana slices thrown in there. (Bananas are my personal favorite topping.)

Don’t forget the honey… it adds an amazing hint of sweetness!

acai mason jar

Bananas, strawberries, blueberries, kiwi, mango, toasted coconut, and granola.

Acai fish bowl

Some days I feel like less is more, especially when I want a quick fix…. But other days when I’m feeling creative, I mix all different combinations of toppings…..Like here we had some yogurt covered almonds so we put them in for a little treat :)

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You can just imagine on a hot day sitting with this healthy delicious goodness can’t you? “A healthy outside starts from a healthy inside.”

Comments

  1. The best food to serve to people who wants to reduce their weight. it is an effective super food for cut back the weight.

  2. Thanks so much Anne! Have fun in LA and we will look for your post about your CrossFit adventure!

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  1. [...] out their blog for all sorts of great recipes (I especially love their recent Acai Bowl recipe post – so pretty! – and the sound of their Hummus Crusted Chicken), healthy inspiration, and [...]

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